Shape Up For Life

Need Some Motivation to Lose Weight and Get In The Best Shape Of Your Life?

Do you have a hard time getting out of bed? Have little energy or motivation? Feeling depressed and overwhelmed? It doesn’t have to be that way.. Good News! Want to have more enthusiam for life and your family?

Read ON.

Shape Up For Life is a Personalized Weight Loss Program that is Success Driven. It is an easy, no stress program where our weight loss coaches guide you on a one to one basis, enthusiastically encouraging you through your program daily with positive life changing suggestions and helpful tips. Our weight loss coaches know the secrets of “How to get in the very best shape of your life and teaching you how to maintain it”
Tired of yo-yo dieting that hasn’t worked? We will encourage you every step of the way as well as provided the proper supplements and foods to get the best results in the short possible time.

If you are looking for something different than just walking on a treadmill and not getting results, then you owe it to yourself to check us out. Our friendly staff of experienced weight loss coaches understand what you are going through. They were once overweight, un-happy, depressed and un-healthly.

Do You Have Any of These Health Related Problems?

High Cholesterol, High Blood Pressure, Diabetes, Depression, Anxiety, Low Back, Hip or Knee Pain, Trouble Breathing, Can’t Sleep, Mood Swings, Losing Muscle Tone and Bone Density?

With proper eating habits and light exercise, you may be able to reduce or eliminate some of these health related symptoms.

You owe it to yourself,family and friends…don’t you think?

Check Out These Benefits Of Losing Weight

Reduce High Cholesterol
Lower High Blood Pressure
Reduce The Risk Of Heart Disease
Reduce The Risk Of Developing Diabetes
Improve Your Blood Sugar
Reduce Or Eliminate Depression and Anxiety
Reduce Body Fat
Increase Muscle Mass
Reduce Plaque Buildup in Arteries
Increase Bone Density

Take the next step in your weight loss road to success. Our experienced coaches will help you every step of the way. What do you have to loose…? You really already know don’t you?

Here Is What You Get

Daily Journal. It will help you stay on track and assist you in meal and exercise planning.
Weight Management Assessment
Initial Starting Point Consulting
Weekly Body Fat Calculations
Ongoing Nutritional Counseling
Weekly and Monthly Progress Sessions
Nutrition Program, including meals, drinks and snack suggestions
Cardio and Light Strength Training Program
Nutritional Supplement Suggestions

Every week your coach will review your daily success journal and progress. Teaching you how to lose weight and keep it off for a lifetime.

Do not be afraid of failure…come thru our door and we will help you get the results you deserve. You will be glad you did!

Give Us A Call Today! Only $12.49 a week!

We are staffed Monday-Thursday 9am-7pm
Friday 9am-5pm
Saturday 9am-Noon

Make today the first day of your life!
Call Our Shape Up For Life Hot Line 662-536-3010 or go to

Complete the form and get a 5 Day Free Trial

  • I’ve gone from a size 24 to size 8. Before I was a real food addict and I’m finally free from my food struggles. The weight loss coaches really know their stuff.

    KC, Southaven
  • I completely transformed my body, got rid of my nasty love handles, firmed up my glutes and even developed well defined abs.

    C. Lewis, Memphis
  • I wanted to lose weight and increase my energy so I joined the Shape Up For Life program and began my transformation. Using the program I was able to drop fat quickly and had plenty of energy.

    Jackie Davis, Southaven
  • Before starting Shape Up For Life, I would eat pizza for breakfast, fast food for lunch, dinner was most of the same but with a snake of ice cream, then snacking while watching TV until I went to bed. Feeling tired and frustrated, I told my weight loss coach,’I’ll do anything!’. They structured a diet, cardio and light resistance plan, introduced me to better food choices and WOW…I’m now lean,and can’t wait to get up in the mornings!

    S. Glover, Memphis

Click or call (662) 536-3010 for a free fitness evaluation today!